What does your body remember that your mind has forgotten? In this interactive session led by Prentis Hemphill and the team from The Embodiment Institute, we’ll explore the somatic dimension of menopause—how our bodies hold, express, and transform memory, story, and change. Through a blend of childhood hand games like Miss Mary Mac, collective movement, and grounding somatic practices, we’ll tap into joy, regulation, and embodied connection. This is a return to ourselves, to the ways we’ve always known how to soothe, shift, and shape energy—through rhythm, play, and presence. Come ready to move, feel, and listen deeply to the wisdom your body has been holding all along.